17 Jun Feldenkrais & Ground Techniques Workshop
with Gina Battistisch & Petr Ochvat
July 4th from 3 to 6 p.m. & July 5th from 10 a.m. to 1 p.m.
The Feldenkrais Method is also known as consciousness through movement. It relaxes, sensitizes and prepares us to focus on the smallest details from which our actions made of. Through guided improvision and with this new mindset, we are going to explore our contact with the soil.
We will enrich basic patterns of locomotion on ground, e.g. stretching, bending, gliding, pushing, pulling up etc., with simple movement transitions deduced from Braekdance techniques. Both workshop days will be completed with a special locomotion sequence which take us through all three-dimensional levels from standing upright to lying position.
The workshop is designed for beginners as well es for advanced dancers.